I offer in-person and virtual private yoga for individuals, small groups, companies, and non-profits. I cater each session to meet your needs whether on a group or individual level. I use a wide variety of tools and techniques including meditation, breath-work, and various styles of yoga to help create balance in your life such as:
Vinyasa
Yin Yoga
Restorative Yoga
Myofascial-Release
Pranayama
Yoga Nidra
and more!
Schedule a FREE 20-minute zoom consultation below to discuss options that may work best for you and/or your group.