Pilates-Fusion
JUN 28, 4 - 4:45 pm PDT
Sliding-scale Pricing

This class combines yoga with the core strengthening benefits of Pilates. In this style, we warm-up and cool down the body just like a typical Vinyasa class but then we began to strengthen the body similar to Pilates exercises. Expect to work hard in this class as the focus is core/glutes stabilizing and strengthening!


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