FREE 7 Days of Yoga Challenge!! Join me for this is free challenge :)

• 2/28th Monday Meditation (12 minutes pre-recorded guided meditation)
• 3/1st Tuesday Twisty Yoga class (4 pm - 5 pm PST live zoom class)
• 3/2nd Wednesday Wisdom (15 minutes pre-recorded yoga philosophy talk)
• 3/3rd Thursday Therapeutics (30 minutes pre-recorded class on Myofascial-release)
• 3/4th Friday Flexibility Yin (4 pm - 4:30 pm pst live zoom class)
• 3/5th Saturday Strength, bring your dumbbells (9 am - 9:45 am pst live zoom class)
• 3/6th Sunday Savasana: Restorative yoga class (9 am -9:30 am pst live zoom class).

All the pre-recorded classes will be emailed to you on the morning of that day. You will receive the zoom link for all the live classes and all the live zoom classes will be recorded and shared with those who missed the class. ***All the recordings will expire on 3/13th.
If you follow the challenge every single day for 7-days straight, you have a chance to win:

• Two-weeks unlimited membership to Reika's Virtual Yoga Studio
• High-Quality Matcha from Zen Tea Leaf

***Your chance of winning these prizes will increase every day you post on Instagram about this challenge :) Tag @reikayoga and use the tag #7daysofyogachallenge

To register, just sign-up for the first day of the challenge below and you will be entered into the whole 7-day challeng.