Join Reika in this empowering workshop as she unravels the intricacies of the menstrual cycle, highlighting its vital significance and why it deserves our attention. Discover why the menstrual cycle is not just a biological process but a profound language through which our bodies communicate with us, reflecting our overall health. With a detailed exploration of the four phases of the menstrual cycle — mense, follicular, ovulation, and luteal — often referred to as the inner seasons of our body (winter, spring, summer, and autumn), you will gain a comprehensive understanding of this natural rhythm. By delving into these cycles, you will unlock the power to live with confidence, and aligning your life harmoniously with your body's innate wisdom. Don't miss this opportunity to embrace the transformative knowledge that will empower you to navigate your menstrual cycle with grace and embrace the magic within each phase.

As a special bonus, every attendee will receive a complimentary menstrual cup, empowering you to experience the ultimate in menstrual care and sustainability. Say goodbye to disposable products and embrace an eco-friendly solution that promotes comfort, convenience, and environmental consciousness. This invaluable gift will enhance your journey towards menstrual cycle awareness, allowing you to embrace your body's natural rhythms with confidence and care. Don't miss out on this exclusive opportunity to receive your very own menstrual cup and revolutionize your menstrual experience.