Guest Teacher: Victoria
Bio: Having been practicing yoga for more than a decade and teaching for the last 7 years Victoria’s style of teaching is compassionate and patient. She understands the beauty of individual practice and will encourage you to go with what feels good in your body, oftentimes sparking a little curiosity by asking key questions to inspire exploration within your own being.
Class name: Vinyasa Flow
Class Description:
In this Vinyasa class, which is suitable for both new and advanced practitioners, I will guide you through a flow that will focus on the feeling of being grounded in our beings and connected to Mother Earth.