Body Literacy Recordings & Resources

All the weekly class recordings and resources will be uploaded here.

January Body Literacy Class Series 2024

Included Content

Body Literacy Ebook (updated)

Class 1 Recording 1/7/24 (57min)

Class 2 Recording 1/14/24 (1hr30min)

Class 3 Recording 1/21/24 (1hr30min)

Class 4 Recording 1/26/24 (1hr28min)

Class 5 Recording (1hr23min)

Read Your Body App tutorial (5min)

Blank Charts PDF

Blank Chart (horizontal)

Blank Chart(verticle)