Reika Yoga

Chakra Yoga & Endocrine system videos

This is where you can find the recorded videos from this course.

Included Content

Introduction video (15min)

Ebook

Week 1: Root & Adrenals

Root & Adrenals lecture (21min)

Root Chakra Meditation (12min)

Root Chakra Yoga class (58min)

Week 2: Sacral & Ovaries/Testes

Week 3: Solar-Plexus & Pancreas

Week 4: Heart & Thymus

Week 5: Throad & Thyroid

Week 6: Third-Eye & Pineal

Week 7: Crown & Pituitary/Hypothalamus