Lateral Flexion & headstand (48min)
Sliding-scale Pricing
In this class, we explore the lateral felxion of the hips and headstand. Nice long grounding cool down before savasana.
Props: blocks
Intensity: 2
Filmed on 10/18/2023
Included Content
In this class, we explore the lateral felxion of the hips and headstand. Nice long grounding cool down before savasana.
Props: blocks
Intensity: 2
Filmed on 10/18/2023
OfferingTree