MFR: Hips, shoulders & neck: Gentle yoga (38min)
Sliding-scale Pricing
MFR on outer hips, upper glutes, glute max then upper back and shoulders. Lastly neck.
Filmed on 9/16/2025
Props: block, MFR balls
Included Content
MFR on outer hips, upper glutes, glute max then upper back and shoulders. Lastly neck.
Filmed on 9/16/2025
Props: block, MFR balls
OfferingTree