MFR Shoulders & hips then Yoga Flow (50min)
Sliding-scale Pricing
Massage the muscles with MFR balls and flow through vinyasa for the second half of the class.
Props: MFR balls, block
Filmed on 2/15/26
Included Content
Massage the muscles with MFR balls and flow through vinyasa for the second half of the class.
Props: MFR balls, block
Filmed on 2/15/26
OfferingTree