MFR & Yin: shoulder, neck, calves & shins (48min)
Sliding-scale Pricing
We start with rolling our bodies and transition to yin poses.
Props: wall, MFR balls, block, maybe bolster or blanket
Filmed on 8/2025
Included Content
We start with rolling our bodies and transition to yin poses.
Props: wall, MFR balls, block, maybe bolster or blanket
Filmed on 8/2025
OfferingTree