Pranayama & Counting Meditation (25min)
Sliding-scale Pricing
Pranayama that focuses on paying attention to the pauses in between. Meditation practice that focuses on staying present but using tool of counting.
Filmed on 2/13/2026
Included Content
Pranayama that focuses on paying attention to the pauses in between. Meditation practice that focuses on staying present but using tool of counting.
Filmed on 2/13/2026
OfferingTree