Pranayama & "Who Are You?" Meditation (23min)
Sliding-scale Pricing
Enjoy the box breathing and alternate body breathing pranayama and for the second half, we explore the meditation on "Who Are You?"
Filmed on 11/10/2023
Included Content
Enjoy the box breathing and alternate body breathing pranayama and for the second half, we explore the meditation on "Who Are You?"
Filmed on 11/10/2023
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