Roll & Flow: Shoulders & Neck (38min)
Sliding-scale Pricing
Roll and flow using MFR balls. We roll our shoulders, neck and upper back. Then flow through gentle yoga.
Props: MFR balls & blocks
Filmed on 12/24/2024
Included Content
Roll and flow using MFR balls. We roll our shoulders, neck and upper back. Then flow through gentle yoga.
Props: MFR balls & blocks
Filmed on 12/24/2024
OfferingTree