Shoulder on the back: Chest-opener (46min)
Sliding-scale Pricing
Explore the internal and external rotation of the arms.
Props: strap, blocks
Intensity: 1.5
Filmed on 1/11/26
Included Content
Explore the internal and external rotation of the arms.
Props: strap, blocks
Intensity: 1.5
Filmed on 1/11/26
OfferingTree