SmartFLOW: Rotations of the Arms (50min)
Sliding-scale Pricing
We explore the internal & external rotation of the upper and lower arms in different yoga poses.
Props: Block
Intensity: 2
Filmed on 4/5/2025
Included Content
We explore the internal & external rotation of the upper and lower arms in different yoga poses.
Props: Block
Intensity: 2
Filmed on 4/5/2025
OfferingTree