Strength: squats, hinge, press, push & pull (40min) w/music
Sliding-scale Pricing
Strength class where we incorporate all the main functional movements and of human.
W/music
Props: dumbbells, two blocks
Filmed on 1/24/26
Included Content
Strength class where we incorporate all the main functional movements and of human.
W/music
Props: dumbbells, two blocks
Filmed on 1/24/26
OfferingTree