Yoga after sitting for a long time or running (50min)
Sliding-scale Pricing
This class has lots of 360 degrees of hip opener and some balancing poses.
Props: 2 blocks
Intensity: 2
Filmed on 9/8/2024
Included Content
This class has lots of 360 degrees of hip opener and some balancing poses.
Props: 2 blocks
Intensity: 2
Filmed on 9/8/2024
OfferingTree