Designed for yoga teachers and movement professionals, this workshop integrates physical therapy principles with mindful yoga practice to better serve hypermobile students. We’ll explore the spectrum of hypermobility, from benign joint hypermobility to conditions such as hypermobile Ehlers-Danlos syndrome (hEDS); and learn how to recognize key signs in the classroom. Participants will gain practical strategies for sequencing and cueing that promote joint stability, strength, and proprioceptive awareness, helping to reduce injury risk and support longevity in movement practices.

Live in-person and zoom workshop recorded on 11/8/2025