Yoga & MFR: shoulder, arms, glutes (45min)
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MFR using the wall to massage our arms, shoulders, then to the floor for glutes and shoulders. Gentle yoga class.
Props: wall, MFR balls
Filmed on 6/4/2025
Included Content
MFR using the wall to massage our arms, shoulders, then to the floor for glutes and shoulders. Gentle yoga class.
Props: wall, MFR balls
Filmed on 6/4/2025
OfferingTree