Myofascial-release and yoga class with Taya. Have your myofascial-release balls ready for this class.

Taya is a life-long learner and has completed her trainings at Yoga 108, Life Power, Center for Yoga/School of Yoga & Yoga Aqua. Her calm energy and precise cueing makes her classes accessible to true beginners. You can find Taya teaching in yoga studios, gyms and outdoors on the beach or even on the water with SUP (stand up paddle board) yoga. Taya believes yoga is for everyone and her careful guidance welcomes all.