We’ll dive into the timeless teachings of Yoga through a lens of ancient mystery systems found in Kemet (Ancient Egypt), Toltecs and the Indus Valley. A decolonized view of “our story” rather than “history” is to see a shared story from the perspective of the Sacred Feminine. It’s a simple shift of perspective to cycles rather than the straight line. This workshop weaves together these sacred traditions with the ethical frameworks of the Yamas and Niyamas, the moral compass of yoga.

All ancient civilizations understood the body as a temple and the mind as a gateway to divine consciousness expressed as Osiris/Horus, Krishna, The Hero Twins, Christ and on. We’ll explore the roots of yoga to the strategic power of non-violence (Ahimsa) and inner restraint in global liberation movements from Gandhi to King. Through lecture, meditation, breath, journaling, and discussion, we’ll reclaim yoga not just as fitness or a wellness practice, but as a revolutionary path of self-mastery, social justice, and spiritual power.

Workshop Sliding-scale price: $35-$45