In this 1.5 hour Yoga Philosophy Aimee will briefly go over the 8 Limbs of Yoga and we will dive deep into the last 3 Limbs: Dharana, Dhyana, and Samadhi.

Aimee Echo took her first Ashtanga Yoga class in 1999 and has been a dedicated Yoga student in the Krishnamacharya lineage since. She has been blessed with incredible teachers and currently studies with R.Sharath Jois in the Ashtanga lineage and Chase Bossart and Amanda Green in Yoga Philosophy and Yoga Therapy. She is the owner of Community Yoga Club which is the home of Ashtanga Yoga Long Beach- and is the only KPJAYI Authorized Ashtanga Yoga teacher in Long Beach, CA.