
Pain Science for Yogis is an accessible, science-informed workshop designed to help yoga teachers better understand how the nervous system works and what modern pain science reveals about chronic pain and injury. Together, we’ll explore practical, evidence-based concepts that demystify pain, reduce fear, and support safer, more empowering choices in practice. By the end, teachers will feel more confident and equipped to work skillfully with students navigating pain, offering guidance rooted in compassion, clarity, and contemporary research.

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